The modality
What Is Craniosacral Therapy?
Craniosacral Therapy (CST) is a gentle, hands-on approach that follows the rhythms of your central nervous system and the subtle motions of the cranial bones, spine, and sacrum. Because the nervous system is at the center of how we think, feel, and heal, small shifts here can influence the entire body.
In my practice, CST is not just a technique—it’s a quiet conversation with the tissues, fascia, and emotional patterns that may be asking for attention. My role is to listen deeply to your system and support what it’s already trying to do: release, reorganize, and return to balance.